This morning’s green smoothie.

Recently I’ve been making green smoothies for breakfast. I find it hard to eat lots of greens, so this is a great way for me to get them into my diet. They’re quick and easy (especially if I bag and freeze my fruit and veg in portions for the week ahead).

imageMy recipe is this: 

  1. Just throw everything you’ve got into your blender and mix until smooth.

Today’s smoothie included: 

  • 1 banana
  • 1 avocado
  • 1/4 of a cucumber
  • 2 stalks of celery
  • 2 florets of broccoli
  • a cup of natural yoghurt
  • a small knob of ginger
  • a small knob of turmeric
  • a teaspoon of cinnamon
  • 2 tablespoons chia seeds
  • a small handful of walnuts
  • a slice of pineapple
  • a slice of pawpaw
  • 8 leaves of kale

Do you eat green smoothies? What do you include?


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