Grain-free peanut butter chocolate chip cookie dough bites.

Want a biscuit that is grain free, has the option of being nut free, and is low is sugar? These biscuits are really good, and they’re made with a surprising ingredient… Chickpeas! 



  • 1 can chickpeas, rinsed and patted dry with tea towel 
  • 2 teaspoons vanilla extract
  • 165 grams natural peanut butter (use sunflower butter to make nut free)
  • 80 grams rice malt syrup
  • 1 teaspoon baking powder
  • large pinch of salt
  • 100 grams dark chocolate chips


  1. Preheat oven to 175°C. 
  2. Combine all ingredients except chocolate chips in food processor and process until very smooth, scraping the sides of processor down occasionally.
  3. Add the chocolate chips and stir. The mixture will be very thick and sticky.
  4. Roll into balls with wet hands. Place on oven tray and bake for about 10 minutes. 



I found the recipe here, and just adapted it very slightly by substituting rice malt syrup for the honey, making these biscuits low in fructose. 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s